Let our fitness staff design a personal training program that will get you the results you want. They are available to work with you one-on-one, tailoring your workout to suit your specific training goals.
When you’re ready to take your training to the next level, or you just want to improve your technique and get the most out of your workout, stop by the Front Desk and ask about our Personal Training.
Several packages are available at times to match your schedule, and we'll match you up with the Personal Trainer best suited for your needs.
How do you relax?
By being active. Exercising, playing sports, and being outside at a park are all ways to relieve stress.
Any changes in your workouts over the years?
Every 4-6 weeks for the last 12 years. Constant change in my workouts, just like the constant change in myself. I continue to shock my body as much as I can.
Favorite food?
Italian !!!! Enough said.
Any quote you live by?
A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the quality of his actions and the integrity of his intent.

Any hobbies?
Brazilian jujitsu competition and Muay Thai kickboxing. I am also a diehard Browns fan.
How do you relax?
Working out always keeps me mellow.
Favorite food?
Steak and sushi.
Any quote you say or live by?
“Live your life; don’t let others live it for you.”
Any change in your workout over the years?
Cardio. . .Cardio. . .Cardio.
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