Group Fitness Class Schedule

Aerobics, Yoga and Pilates Classes

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
		6:00 - 7:00am
		MuscleFlex
		JJ

		8:00 - 9:00am		8:00 - 9:00am
8:30 - 9:30am	8:30 - 9:30am	Pilates	8:30 - 9:30am	Pilates	8:30 - 9:30am	8:10 - 9:00am
STEP	Yoga Level 1	Jeanne	Yoga Level 1	Jeanne	Yoga	CORE STRENGTH
Michele	Jairo	9:00-10:00am	Jairo	9:00-10:00am	Shelly	Shelly
9:30 - 10:30am		MuscleFlex		MuscleFlex	9:30 - 10:30am	9:00 - 10:00am
MuscleFlex		Sue		Kristy	STEP	STEP
Kristy		10:15 - 11:15am		10:15 - 11:15am	Kristy	Nikki
10:30 - 11:30am		SilverSneakers		SilverSneakers	11:00 - 12:15pm	10:00-11:00am
Yoga		Jeanne		Jeanne	Group HIT	Cardio Fusion
Shelly					***PAY CLASS**	Nikki/Andrea
					Limit 6



	5:15 - 6:15pm	5:15 - 6:15pm	5:15 - 6:30pm	5:15 - 6:15pm	5:15 - 6:30pm
	Cardio Fusion	Zumba	CardioKickboxing	Boot Camp	CardioKickboxing
	Nikki	Andrea	Nikki	Nikki	Christy
	6:15 - 7:15pm	6:15 - 7:15pm		6:15 - 7:15pm
	Boot Camp	MuscleFlex		Hip Hop Cardio
	Michele	Tara	6:45 - 7:45	Christy
	7:15 - 8:45pm		Yoga Level 2
	Yoga Level 1		Cathy
	Garrett

Spinning®

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	5:30 - 6:30am	5:30 - 6:30am	5:30 - 6:30am		5:30 – 6:30am
	Spinning	Spinning	Spinning		Spinning
	Amanda	Amanda	Amanda		JJ


						9:15 - 10:15am
						Spinning
						Amanda
	5:45 - 6:45pm	5:45 - 6:45pm	5:30 - 6:30pm	5:45 - 6:45pm
	Spinning	Spinning	Spinning	Spinning
	JJ	Susan	Kerry	Amanda


CHANGES WILL BE AS OF FEBRUARY 2, 2010